Category: Fitness

Feb 26 2013

Where is Your Local Farmer’s Market?

FARMER’S MARKETS ALABAMA HAWAII MASSACHUSETTS NEW MEXICO SOUTH DAKOTA ALASKA IDAHO MICHIGAN NEW YORK TENNESSEE ARIZONA ILLNOIS MINNESOTA S/NORTH CAROLINA TEXAS ARKANSAS INDIANA MISSISSIPPI NORTH DAKOTA UTAH CALIFORNIA IOWA MISSOURI OHIO VERMONT COLORADO KANSAS MONTANA OKLAHOMA VIRGINIA CONNECTICUT KENTUCKY NEBRASKA OREGON WASHINGTON DELAWARE LOUISIANA NEVADA PENNSYLVANIA WEST VIRGINIA FLORIDA MAINE NEW HAMSHIRE RHODE ISLAND WISCONSIN […]

Jan 28 2013

Aspire til Your Heart is Content

“Your Vocation is where Your Passion meets the World’s Greatest Need.” Frederick Bruner   Remember, you are defined by what you do on a daily basis and what you do on your days off, these are the things that will be remembered at your funeral. The things that you say are only remembered in the moment that […]

Jan 28 2013

Holistic Living

Holistic living is a systemic approach that incorporates every aspect about ourselves, our environment, and even things you have never thought about. There are even more areas about our life that we have been conveniently not taught and are completely unaware of.  When life is approached with an open-mind and understood from this perspective, we […]

Jan 22 2013

Nutrition Knowledge

For all you workout enthusiasts that are concerned about your health or better yet, should be concerned, individuals, there is a plant-based/vegan protein supplement. Yes, there is protein in plants. Where do cows and elephants get their protein to grow big and strong? And it remarkably has more protein per single serving than Whey protein. […]

Jan 20 2013

An Everyday Workout Routine

This is a beginner’s routine with an experienced mind-set and foundation. This is how you build a solid and strong physical foundation. Once this is established, you can start to focus on getting the physical shape you desire, but first things first. Patience is a necessity when getting in shape, especially when starting out. Most […]