Acknowledging thoughts that are blatantly ignored!
The world needs you to be the unique person you dream about being, according to Seth Godin. Why? Because no one can mimic the unique blueprint that makes you the person you are; you are one of a kind. All your past experiences are unique to you and the way you perceive the world around […]
The body needs water everyday to function. Let me clarify this statement. The body needs a required amount, according to its size, to function optimally. We all know this, right? We know we can’t live without it. So why don’t we manage or monitor the amount of water we drink? Because we have been taught that […]
To be accepted, to fit into society is fairly easy, most of us do it everyday. You just have to follow a few specific rules of etiquette and you blend right in. To be hired and paid an average living wage follows the same kind of rules. If you follow a set of instructions and […]
Health and Fitness may seem overwhelming and a high percentage of people simply don’t know where to start. My goal is to share with you a little insight on how to take that first step towards change. First we have to acknowledge that we are all genetically different and have different fitness goals. This being […]
If you had any doubt about whether the Food and Drug Administration is looking out for the interests of the citizens of the United States, this article should clear any doubts you have. Click here for article> FDA protecting Who? More scientific research performed by the Institute of Medicine’s (IOM) Food and Nutrition Board in […]
Lesson 1: Understanding the Human Body. We are living organisms made up of millions of cells that are doing their best to survive, regardless of how much abuse we inflict upon them by our Western eating rituals. The human body has an innate and unique ability to survive and will withstand this abuse for about […]