Month: January 2014

Jan 02 2014

Do you know what you are buying from the grocery store?

What products should you avoid?  Most cereals that are made for kids and adults.  Most frozen food items.  Anything that is artificially sweeten or just sweetened with corn syrup or fructose.  It is believed that 70-80 percent of all food items in the grocery store have Genetically Modified Organisms (GMOs) in them. Please be careful […]

Jan 02 2014

Word of the Day

  Acidosis:  an abnormal condition characterized by reduced alkalinity of the blood and of the body tissues Homeostasis:  a relatively stable state of equilibrium or a tendency toward such a state between the different but interdependent elements or groups of elements of an organism, population, or group Range of Motion:  “RANGE OF MOTION EXERCISE. Range […]

Jan 01 2014

Useful Information

We all have lots of questions and concerns, yet only talk about them with close friends.  Most people don’t  know where to begin looking for credible sources or who to trust when looking for answers.  We have become a nation of suspicious individuals.  We need to arm ourselves with the tools that will help us […]